Precision Nutrition for Malaysian Lifestyles

Name: NutriEnergi
Address: Level 10, Menara 3, Petronas Twin Towers, Kuala Lumpur City Centre, 50088 Kuala Lumpur, Malaysia
Telephone: +60 3-2333 4567

Generic apps shout "1,500 calories" while you navigate a Ramadan bazaar or a heavy nasi lemak breakfast. By 3 PM, the crash hits. We build plans around your actual pantry, budget, and 9-to-5 reality—not a Western ideal.

"We don't ban the roti canai; we engineer the rest of the day around it."

From Reactive Snacking to Proactive Fueling

The Local Aisle Audit

Choose Your Terrain

Three distinct protocols. Three distinct lives. Scan the terrain to match the method to your motivation.

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Weight Management

Sustainable loss, not crash diets. Includes 'Hunger Scale' training to teach satiety signals.

Requires Daily Logging (3 Weeks)

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Gut Health

Reduce bloating, boost energy. 'FODMAP vs. Local Staples' guide for sambal lovers.

Requires 2-Week Elimination

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Performance (Biohacking)

Cognitive clarity and stamina. Includes 'Caffeine Timing Protocol' for shift workers.

Requires Sleep Consistency

The Protocol Matrix

Features	Weight	Gut	Perf.
Logging	Daily	Structured	Optional
Consults	Bi-Weekly	Weekly	Bi-Weekly
Supplements	Minimal	Targeted	Performance
Local Context	Portion Control	FODMAP Guide	Caffeine Timing

Micro-scenario: Night-shift nurse craving 3 AM sugar? Start with Performance Track.

Decision Lens: Are you ready for the Gut Protocol?

Willing to eliminate onions/sambal for 14 days Tracking bloating daily (scale 1-10) Open to reintroduction testing Okay with limited hawker meals initially

The Weekend Collapse is real. We build the 'Flex Meal' strategy into your plan from Day 1.

The NutriEnergi Consultation Loop

The plan you receive on Day 1 is a living document, not a PDF. It evolves through honest data and real-time adjustments.

The Intake: The Honesty Audit

We ask for photos of your fridge and honest logging of 'secret' snacks. No judgment, just data.

The Baseline Plan: The Survival Guide

Delivered within 48 hours. Includes a 'First Week Survival Guide' for when meal prep fails.

The Bi-Weekly Sync: The Adjustment

30-minute video call to tweak macros based on energy dips or upcoming social events.

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Pitfall: The Weekend Collapse

Most plans fail by Saturday afternoon. We counter this with a 'Flex Meal' strategy—pre-approved hawker choices that keep you on track without isolation.